If you would like some general information on Osteoporosis, Contraceptive Care or the Menopause, please visit our information hubs below.
Keeping Your Bones Healthy
In this section you will find general information on Osteoporosis and Bone Health. Topics include the causes of Calcium and Vitamin D deficiency and how to boost your levels of Calcium and Vitamin D.
You will also find an Eat Well For Bone Health Booklet as well as recipes for bone health and informative articles on this topic, written by recently deceased Irish Dietician Paula Mee.
In this section you will find general information on contraceptive care including the benefits of using oral contraceptives, looking after your sexual health, STIs, travel advice, and Deep Vein Thrombosis.
You will also find information on IUB Ballerine, the next generation IUD.
Managing Your Menopause
In this section you will find our Menopause Symptom Checker, a tool which will help you prepare for a discussion with your doctor about the menopause.
You will also find general information on the Menopause and helpful resources including a link to the ICGP Menopause Videos.
The information on this website is intended for Republic of Ireland residents only.
IE-CH-689(4) Date of Preparation March 2023